容貌焦慮指的是過度關注自身外表,並對其進行負面評價。容貌焦慮的原因又分為內在與外在因素,內在包括自卑感的比較心理;外在則因過多媒體影響。從四個主題來深入探討:貌(五官)、軀(身材)、媒(社群媒體)及惢(內心)。透過這些主題,引發對自身形象的反思。
Inner Core
Appearance anxiety refers to the excessive focus on one’s physical appearance, often accompanied by negative self-evaluation. The causes of appearance anxiety can be divided into internal and external factors. Internally, it stems from a sense of inferiority and constant comparison with others; externally, it is influenced by overwhelming exposure to media. This topic is explored through four key themes: Face (facial features), Body (physical figure), Media (social media), and Heart (inner self).